Reflexology

Reflexology Fort Myers

What is Reflexology?

Reflexology is growing increasingly popular across Europe and Asia as both a complement to other treatments and as a preventive measure. One example is Denmark, where various municipalities and companies have employed reflexologists since the early ’90s.

According to several studies, this practice in Denmark has resulted in reduced sick leave and absenteeism (and significant economic savings for the employers). Employees have consistently reported complete or partial improvement in conditions where they sought reflexologists’ help and even relief for additional problems related to stress. In one municipal district, almost one-third of the employees reported greater satisfaction with their jobs after completing six sessions with a reflexologist.

Where are the reflexology points and areas?

In reflexology theory, points and areas on the feet, hands, and ears correspond to specific organs, bones and body systems. Practitioners access these points on the feet and hands (bottom, sides, and top) and the ear (both inside as far as the finger can reach and outside) to affect organs and systems throughout the entire body.

Maps of reflex points have been passed between practitioners across the globe. Understandably, there is not agreement among all reflexologists on all points; however, general agreement does exist on major reflex points. Some scientific documentation of linkages between the skin and internal organs also exists.

To represent how the body systems correspond to one another, reflexologists use reflexology “maps.” A good example of a reflexology map exists for the feet. Each foot represents a vertical half of the body:

  • The left foot corresponds to the left side of the body and all organs, valves, etc. found there.
  • The right foot corresponds to the right side of the body and all organs found there.
  • For example, the liver is on the right side of the body, and therefore the corresponding reflex area is on the right foot.

A reflexologist may perform a general, integrated session, or may focus on specific problem areas on the feet, hands or ears. For example, if time is limited and the person really needs to relax, the reflexologist may choose just to work on the ears.

Whatever the approach, the reflexologist attempts to release congestion or stress in the nervous system and balance the body’s energy.